Services

threeforks

Since 2001, I have been practicing Pranayama, Meditation, Movement, and Posture. I teach in a manner that is intuative, blends the cross section of styles & techniques I have studied, and that is accessible to all levels.

My hope is that through our relationship with the contemplative practices our self, our home, our environment, our emotions, and our actions align for the health & wellbeing of all.  I call this Radical Temple Tending.

I offer the following services & opportunities to connect.

Yoga Services: E-RYT 500+

Personalized Home Practice Prescriptions, Group/Private Sessions, 200hr Teacher Trainings, Immersions, Retreats, Workshops, Phone Consultations, On Demand Classes, and Correspondence.

Group/Private Zoom Sessions: 60min Sessions $55

Personalized Home Practice Prescriptions: $25-$85

For pricing on all other services, please enquire via email: shelleyadelle@gmail.com

Much Love and Big Hugs~