Bring The OM Home!
One-On-One classes offer total attention, fit into your hectic schedule, and offer you the peace of mind when it comes to designing a personal home practice.
- No need for fancy clothes, you can wear your jammies…
- Practice when it’s perfect for you. Up at three am? I double dare you-!!
- Move at your own pace, rest when you want, and loose the fear of looking a fool…
- Listen to your favorite tunes or I’ll provide some new sonic inspiration!
- Enjoy a customized practice, individual adjustments, and a balanced approach that takes into account your fitness level, personal goals, and without the stress of navigating your way to a studio or feeling like you are in a room full of uber-yogi’s.
Four, Six, Eight, and Ten Week Courses Of Study are available.
First time consultation includes a quick fitness & medical history, goal setting, mediation cd, hands on adjusting and alignment coaching, simple homework suggestions, personalized yoga sequencing, instruction on use of props and proper breathing and all this with the undivided attention of your happy & passionate yoga teacher :0)
Call to schedule an appointment and let us work together to meet all your health and wellness goals-!!
Shelley Adelle
830.688.1110
shelleyadelle@gmail.com
