@ Office

Yoga In The Office?!

  • Provides Stress Management & Relaxation.  Enhance employee strength, posture, and impact any chronic pain.
  • Offers A Team Building Experience & Fosters Morale. Give the office something exciting to talk about at the water cooler!
  • Creates Overall Well Being Of Your Workforce.  Decrease disease risk factors, back pain, and fatigue.  Lower healthcare cost and decrease the frequency & length of absenteeism.
  • Impacts Culture, Performance, & Loyalty.  Improves focus, productivity, efficiency, and cultivates their creative edge.
  • On-Site Classes To Fit Into Any Schedule.  Lunchtime, After work, 30min desk-side yoga, lifestyle lectures and workshops are available.

Call or Email to schedule an onsite visit to discuss how I can help set your office up for success and get everyone jamming at their peak performance-!!

Shelley Adelle

830.688.1110

shelleyadelle@gmail.com

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